joints joint pain
Overall Health

5 Tips to Protect Your Joints

A joint or articulation is the connection made between bones in the body which link the skeletal system into a functional whole. They are constructed to allow for different degrees and types of movement. Some joints, such as the knee, elbow, and shoulder, are self-lubricating, almost frictionless, and are able to withstand compression and maintain heavy loads while still executing smooth and precise movements

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Overall Health

How is Diabetes Treated?

The goal of diabetes treatment is to keep your blood sugar level as close to normal as possible–not too high (called hyperglycemia) or too low (called hypoglycemia).

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blood sugar
Overall Health

How Do I Check My Blood Sugar Level?

Follow your doctor’s advice and the instructions that come with the glucose meter. In general, you will follow the steps below. Different meters work differently, so be sure to check with your doctor for advice specifically for you. 

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