Health Info

Do You Know What Health Is and the Cause of Sub...

Sub-health is a state where your body and mind are not in optimal condition, yet no clear medical diagnosis can be made. It manifests through physical, mental, and social adaptation...

Do You Lose Your Strength as You Get Older?

As we reach middle age, many of us notice a decline in strength and energy. Work stress, life responsibilities, and everyday pressures leave us feeling fatigued, powerless, and lacking vitality.

Diabetes Rates in Asia Are Soaring—A Growing Pu...

Did you know that diabetes is a leading cause of blindness, kidney failure, heart attacks, strokes, and lower limb amputations? The rising rate of diabetes has become a serious public...

The Hidden Dangers of Prolonged Constipation: W...

Constipation is a common issue that almost everyone faces at some point. While it may seem like a minor inconvenience, prolonged constipation can lead to severe health problems.

Discover the Best Solutions for Long-Lasting Re...

Joint pain, particularly in the knees, is a common issue in older age due to osteoarthritis. However, it’s not limited to seniors—many younger, athletic adults also experience joint pain and...

7 Key Signs in Your Urine That Reveal Your Kidn...

Kidney health is a rising concern, with chronic kidney diseases becoming more common in recent years. Yet, many people overlook simple indicators in their daily lives—such as changes in urine—until...