疾病信号

警惕睡眠时发出的疾病信号

人在进入睡眠状态时,身体的各个器官看似处于休息状态,但说梦话、梦游、打鼾、磨牙、腿抽动等等“小动作”,可能就是某些疾病信号。

磨牙

口腔是人体与外界交流的渠道,也是情绪兴奋的源点之一,它具有反映紧张、悲观等情绪的功能。假如人在白天的情绪过于紧张或激动,那么在睡眠中,大脑管理咀嚼肌的部分仍旧会处于兴奋状态,就会不断地做咀嚼动作。

与寄生虫有关的胃肠功能紊乱,例如蛔虫病等,也会导致人在夜间磨牙。由于蛔虫的扰动使肠壁不断受到刺激,就会引起咀嚼肌的反射性收缩而出现磨牙。

营养不均睡觉容易磨牙

营养摄入不均衡,不喜欢吃蔬菜,会造成维生素和微量元素的缺乏,从而引起面部咀嚼肌在夜间不自主地收缩,产生磨牙现象。

腿抽动

不少人都曾有过这样的情况,刚入睡或即将醒来时,肢体或全身会突发性地抽动,然后就突然醒过来。专家把这一现象称作“睡眠启动”,这是由于大脑误读了肌肉在人体入梦时的自然放松过程,反应性地使肌肉突然紧张以控制肌肉的松弛感所致。

运动过量易造成腿抽动

但是,如果抽动现象出现频繁,则要注意以下情况:白天运动过量,使得腿部肌肉紧张过度,以至于晚上仍无法恢复正常,导致抽动。此外,体内缺钙,腿也会偶尔抽动。

流口水

人在睡梦中由于肌肉松弛,嘴就会张开,引起流口水。这种现象在侧睡、疲劳时比较多见。由于唾液分泌的调节完全是神经反射性的,大脑控制着唾液量的分泌,倘若分泌量增加,就可能是神经调节发生了障碍。

睡觉流口水可能有鼻炎

口腔里的温度和湿度最容易造成细菌的繁殖,牙缝和牙面上的食物残渣或糖类物质的积存,容易导致龋齿、牙周病。这些口腔炎症,也会促进睡眠时唾液的分泌。另外,鼻炎、鼻窦炎等疾病同样会使唾液分泌量增加,出现流口水现象。

打呼噜

人在过度疲劳的状态下进入睡眠后,会无意识地用口呼吸,目的是多吸氧气,以消除疲劳,这就会使得软腭等软组织加剧震动,引起鼾声大作。因此,很多人认为打呼噜是睡得香、身体好的表现。然而,如果鼾声忽高忽低,间歇数十秒到数分钟无声无息,就很有可能是呼吸暂停综合征的表现,出现这类症状应该及时去呼吸科就诊。

呼吸道病变可导致打鼾

呼吸道的某些部位发生病变或畸形,如呼吸道狭窄的人,也容易打鼾。因而,经常打鼾的人还应注意是否患了呼吸道疾病,例如腭扁桃体肥大、鼻窦炎、肥厚性鼻炎、过敏性鼻炎、口腔炎、咽炎等。

新闻通讯

订阅新闻通讯以获取所有最新更新

Yumtrade is an online shop that caters health & beauty products to consumers in Singapore as well as worldwide.

Tel: +65 6899 0100
Email: yumtrade@gmail.com

总公司

Address: No. 41 Toh Guan Road East,
#07-05 ADL Building Singapore 608605
Tel: +65 6562 5526     Fax: +65 6562 5592

送货服务
合作伙伴
A Member Of Singapore Agency
Singapore Business Registry

Singapore Business Registry

EAN International

EAN International

Singapore Association
logoForWeb

Singapore Chinese Druggists Association

Yumtrade Singapore online shopping store is an online shop that provides a wide range of Beauty & Health products catering to different customers’ needs. It is an online shop giving good discount schemes, the best delivery service, and good customer service to households and offices Islandwide in Singapore. Browse our online shop and choose products from a variety of items like Beauty, natural male supplementsvitamins & supplements, and herbal products. Yumtrade Singapore online shop welcomes you warmly to browse our online stores. Shoppers can browse through our online promotion items and enjoy discount shopping at our online store just like shopping in a supermarket. Experience a convenient online order system and online shopping cart. You can plan and order your products 24 hours a day! We build reliable online shopping, providing privacy and security to online shoppers. Shoppers who want to buy online can be assured of sound eCommerce practices, greater privacy protection, and peace of mind while performing online transactions. Yumtrade Online Shop is committed to delivering your favorite brands of products by our delivery expert to you by the next working day. Hope you will have an enjoyable shopping trip. Come and shop online with us. More info on online shopping.

Tongkat Ali is known to boost performance, stamina, and muscle mass in bodybuilding. In a clinical study conducted with a group of men, half the male was given Tongkat Ali to consume while the other half were not. During a few weeks of the physical training program, the men who consume the herbs experienced greater muscle mass gain, stamina, and strength. There were also a growing number of Asian athletes and bodybuilders whom are using Tongkat Ali as an androgen booster to improve muscle size and enhance their sports performance.

Testosterone is a male hormone that can be found in both men and women. But it is more of the male characteristics. Usually, at age 30, blood levels of testosterone start to decline slowly. If testosterone declines in a man’s body, his muscles, energy, and libido begin to decrease. Men who smoke and drink alcohol excessively lose testosterone faster than those who don’t. Male hormones or testosterone stimulates metabolism, promotes fat burning, increases red blood cells and muscle growth.

Copyright © 2021 YumTrade. All Rights Reserved.

Add to cart