蔓越莓

蔓越莓

蔓越莓是一种表皮鲜红,生长在矮藤上的小圆果,生长在寒冷的北美湿地,全球产区不到4万英亩,仅限于美国北部的麻萨诸塞、威斯康辛、新泽西、奥瑞冈、华盛顿等五州,加拿大的魁北克、英属哥伦比亚二省,以及南美的智利。蔓越莓只适合栽种在高酸性沙土中,须经过3-5年栽培,才能长成鲜红的果实。

蔓越莓每年春天播种、秋季收获,采收方法分成“水收”和“干收”两种。优质的蔓越莓果内含空气,所以能够浮在水面上。

用水收方式采收,果农先将蔓越莓田注满水,然后开着水车巡回田间打水,等脱落的蔓越莓果浮出水面,再用栏木圈集筛选。水车、红果、波光与蓝天组成壮美画面,往往令驻足欣赏的游客叹为观止。只要赶得上采收季节,您都可以在蔓越莓田边体验令人目眩神迷的红色震撼。

蔓越莓 – 历史

蔓越莓的名称来源于它的原称“鹤莓”,因为蔓越莓的花朵很象鹤的头和嘴。

对于北美洲的印第安部落,蔓越莓代表着营养和健康,他们用干鹿肉搅拌蔓越莓渣和油作成饼食用,也常用蔓越莓涂抹在伤口上吸收箭毒。

在殖民地时代,野生蔓越莓就已经是“新大陆”最早出口到英国的产品之一。水手们在船上随时备有蔓越莓,预防缺乏维生素C所引发的坏血病。1677年新英格兰殖民地政府进贡了3样北美洲著名的土产给当时英王查理二世,包括2大桶印第安玉米、3千条鳕鱼以及3大桶蔓越莓。但经过长久的航行后,鳕鱼和玉米都腐坏了,只有蔓越莓以新鲜原貌展现在英王面前,蔓越莓因此声名大噪。

蔓越莓 – 用途

蔓越莓如今,蔓越莓已经成为美国家庭不可或缺的佐餐佳品及日常饮食伙伴。从1962年开始,火鸡加蔓越莓酱已是美国家庭感恩节的应景食物。蔓越莓果汁饮料,更是美国人冰箱必备的饮料。美国人每年要消费掉4亿磅蔓越莓,其中70%由奥鲜倍公司生产。

蔓越莓 – 功效

预防尿道感染,心血管疾病,抗老化,预防胃溃疡,美化肌肤等

蔓越莓 – 制作方法

1,【尿道感染】蔓越莓汁+冷温开水
2,【肠、胃、尿道感染、治疗便秘】蔓越莓汁+优酪乳+冷开水
3,【酸性体质、增强抵抗力】蔓越莓汁+蔓越莓醋+冷开水
4,【预防尿道细菌感染及肾结石】蔓越莓汁+蔓越莓醋+冷开水
5,【抗老化、美容、美白】蔓越莓汁+柠檬+冷开水
6,【补充钙质、胃溃疡】蔓越莓汁+鲜乳

平时饮用:用冰、温、冷开水冲泡均匀
冲泡方法:用1:6~1:10比例稀释,随个人口味
保存期限:一年

蔓越莓牛肉补血养颜汤

材料:蔓越莓10枚,牛肉650克,花生仁250克, 淡奶一3汤匙, 红枣12枚,陈皮一小块。精盐少许, 姜两片。

做法:
1,牛肉放入滚水中高火3分钟,取出洗净。
2,蔓越莓切粒,花生仁用热水烫过,去衣。
3,红枣去核洗净。
4,陈皮浸软,刮去瓤,洗净。
5,把适量清水高火6分钟至滚,放入牛肉、花生仁、红枣、陈皮、姜,中火45分钟,加淡奶,用盐调味即可。

适用:素感疲倦,精神不振,嗜睡,面色萎黄,晦暗

蔓越莓营养色拉

材料:蔓越莓果干150g,紫甘蓝100g,胡萝卜丝150g,生菜100g,松子50g,柠檬1个,橄榄油3汤勺,盐少许,胡椒少许

适用:皮肤暗黄,白领,接触计算机,晚上睡眠质量差

蔓越莓苍术猪肝粥

材料:猪肝100克,苍术9克,蔓越莓果干5-10枚,小米150克。

做法:猪肝、苍术粉、蔓越莓粒与小米加水适量,放入沙锅内煮熟。

适用:养肝明目,尤适用于接触计算机人士,预防眼睛干涩发痒,白内障,老花。食肝饮粥,每日1次,连服1周/一疗程。

1,蔓越莓咀嚼片:含纯天然蔓越莓及蓝莓浓缩物,另添加维生素C、果寡糖、甘草萃取物、木糖醇等,抑菌效果更加倍,风味佳、热量低。效果最好!

2,蔓越莓果汁:蔓越莓果汁饮料具有独特的酸甜口味,清新爽口。同时,为满足消费者的不同选择,与苹果或草莓等水果混合的蔓越莓果汁,具有口感较不酸更顺口,又保持了蔓越莓独特的风味。

3,蔓越莓胶囊:美国时刻蔓越莓胶囊,美国原装进口,产品原料来源于美国波士顿无污染的新鲜蔓越莓果实,无抗药性和毒副作用,天然又安全,50倍浓缩,国际级GMP质量认证A级优良制造商NBTY生产,获得美国药监局FDA权威认证,中国检验检疫CIQ标志。

4,蔓越莓醋:蔓越莓富含单元不饱和脂肪酸、花青素与生物类黄酮,养颜 美容,帮助体内环保,酸酸甜甜的口感,适合长期饮用。

蔓越莓 – 蔓越莓汁、蔓越莓干和蔓越莓胶囊的比较:

蔓越莓汁:水剂,浓度不高,含大量添加剂,而且果汁含的酸质容易引发尿结石。

蔓越莓干:蜜饯类零食,暴露于空气中风吹日晒,在制作过程中可能还有其他的工艺(比如烘干,添加剂,调节口味等等),营养成分的活性损失很大,浓度也不够,糖分含量过高不宜多吃。

只有蔓越莓浓缩胶囊这种制剂和工艺才能以最好的效果保存蔓越莓天然成份的活性,而且是蔓越莓有效成分的超浓缩物,浓度比新鲜果实还高,又避免了含糖量高的问题。

 

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