{"product_id":"root-king-sleep-tight","title":"Root King Sleep Tight","description":"\u003cp\u003eRoot King Sleep Tight Softgel contains melatonin and \u003ca href=\"\/en-my\/products\/root-king-pure-lecithin\" data-mce-href=\"\/en-my\/products\/root-king-pure-lecithin\"\u003elecithin\u003c\/a\u003e. It helps to regulate sleep and wake cycles. It is extracted from plants and suitable for daily and long term use. Melatonin is also secreted by the pineal gland; a pea-sized gland located just above the middle of the brain and contributes to the sleep-wake cycle. They were known as the “sleep hormone.”\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEffect:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTreat jet lag, trouble sleeping.\u003c\/li\u003e\n\u003cli\u003ePromote good mood \u0026amp; rest.\u003c\/li\u003e\n\u003cli\u003eBody not producing sufficient melatonin.\u003c\/li\u003e\n\u003cli\u003eImpairments of day \u0026amp; night time function.\u003c\/li\u003e\n\u003cli\u003eRegulate normal sleep pattern, relieve stress.\u003c\/li\u003e\n\u003cli\u003eAlso suitable for sleep for elderly.\u003c\/li\u003e\n\u003cli\u003eAdjust sleep schedule in people that do shift work.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Melatonin 3mg, Lecithin 30mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eConsume 1 softgel 30 minutes before sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePacking Size:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e60+(20 Extra) capsules\u003c\/p\u003e\n\u003cp\u003e*\u003cstrong\u003eNOT\u003c\/strong\u003e suitable for child, pregnant, breastfeeding mothers, and depression patients.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0887\/2080\/2090\/files\/root-king-sleep-tight-banner-1.jpg?v=1724137269\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0887\/2080\/2090\/files\/root-king-sleep-tight-banner-1.jpg?v=1724137269\"\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat is melatonin and what does it do?\u003c\/h3\u003e\n\u003cp\u003eMelatonin is a hormone made by a small gland in the brain. Melatonin helps control your sleep and wake cycles. Very small amounts of it are found in foods. You can also buy it as a supplement to treat jet lag or sleep problems.\u003c\/p\u003e\n\u003cp\u003eYour body has its own internal clock that controls your natural cycle of sleeping and waking hours. In part, your body clock controls how much melatonin your body makes. Normally, melatonin levels begin to rise in the mid- evening and remain high for most of the night and then drop in the early morning hours.\u003c\/p\u003e\n\u003cp\u003eLight affects how much melatonin your body produces. During the shorter days of the winter months, your body may produce melatonin either earlier or later in the day than usual. This change can lead to symptoms of seasonal affective disorder (SAD), or winter depression.\u003c\/p\u003e\n\u003cp\u003eNatural melatonin levels slowly drop with age. Some older adults make very small amounts of it or none.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eScientists are also looking at other good uses for melatonin, such as:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTreating seasonal affective disorder (SAD).\u003c\/li\u003e\n\u003cli\u003eHelping to control sleep patterns for people who work night shifts.\u003c\/li\u003e\n\u003cli\u003ePreventing or reducing problems with sleeping and confusion after surgery.\u003c\/li\u003e\n\u003cli\u003eReducing chronic cluster headaches.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIs taking a melatonin dietary supplement safe?\u003c\/h3\u003e\n\u003cp\u003eIn most cases, melatonin supplements are safe in low doses for short-term and long-term use. But be sure to talk with your doctor about taking them.\u003c\/p\u003e\n\u003cp\u003eChildren and pregnant or nursing women should not take melatonin without talking to a doctor first.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0887\/2080\/2090\/files\/root-king-sleep-tight-banner-2.jpg?v=1724137269\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0887\/2080\/2090\/files\/root-king-sleep-tight-banner-2.jpg?v=1724137269\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for Men and Women:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eJet lag, insomnia\u003c\/li\u003e\n\u003cli\u003eRestless mind\u003c\/li\u003e\n\u003cli\u003eBody not producing sufficient melatonin; impairments of day \u0026amp; night time function.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Root King","offers":[{"title":"Default Title","offer_id":48936821096746,"sku":"RK\/009","price":122.0,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0887\/2080\/2090\/files\/root-king-sleep-tight-main.jpg?v=1721441187","url":"https:\/\/www.yumtrade.com\/en-my\/products\/root-king-sleep-tight","provider":"Yumtrade.com Online Shopping","version":"1.0","type":"link"}